Wedding HIIT Training Week 3 Day 4

Here we are at the beginning of the month! I had hoped to get in a full 3 weeks in April, but it looks like this may go into May a bit! I will still try to at least finish out Week 3, but we shall see! Today is also a t-ball game day, Jewel Degree day for ADPi, and Recital day for my bugs! I am going to be so tired come tomorrow! Here is what I did:

12 minute workout 50 seconds work and 10 seconds rest
1 Squat jumps 27
2 Core crusher 57
3 Cris-cross squats 18
4 Plank jacks 42
5 Sumo Squats (8lb ugi) 27
6 Walking plank 10 (I finally made it to 10!)
7 Foot fire 318
8 Switch lunges 27
9 Inverted pull-ups 21
10 Push-ups on equalizer 14
11 Russian twists 69
12 Bent over row plus press-up 12

I did great on this! Check out those walking planks...I finally made it to 10! I am super pumped to get to running this week! Here's to a great HIIT training and to the next workout! Until then...

April