Day 2 was great! I did the same workout I did on Day 5 Week 2 but only the cycle of 4 workouts for a total of 12 minutes. I had to squeeze in my workout while my little one was eating dinner!!she did great until the last 3 minutes, so I let her come in the room with me and she laughed at me saying, "Mommy look silly!" it made me push harder to finish faster...but I was on a set timer! There was no finishing faster, just doing more in my allotted time! Haha Well here is my workout...
Workout: 12 minutes with 50 second sequences and 10 seconds between sequences
#1 Hug knees, star jump, 3 point push up [7, 8, 8]
#2 Straight Abs [21, 22, 22]
#3 Pull up, knee lift [15, 16, 17]
*I did chair dips and knee lifts
#4 Step up and press [14, 14, 14]
*I used my dining room chair
I was lucky to get this workout in! I also made sure to stretch good when I got done. I am excited about tomorrow because I have mixed the beginner and intermediate exercises and I am eager to see how it goes! Here's to Day 3 Week 3! Until tomorrow...
April **My phrase for today is Over Come**
I imagine this workout ended in a fit of giggle for both of you :)
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