Well, it is here...the month of April! It is both a big travel month and a big race month! We went to Disney for Khloe's birthday and went to Miami for my birthday and for the Miami Super Spartan! I got a few runs in before we went. Here they are:
April 1st - I ran 2.5 miles in Orlando! The weather was great and the complex we were staying at was beautiful! I ran 2.5 miles in 24:36, which is a 9:45 per mile pace. You can view my route here. I was very proud of this run!
April 7th - I got a treadmill run in today. 2.0 miles in 19:20, which is a pace of 9:40 per mile.
April 9th - I ran around campus and used my watch! I ran 3.01 miles in 28:54, one of my best runs on campus! This gave me a pace of 9:36 per mile! You can view my route here. I don't know if it was the pain cream I used before the run or the watch keeping me in check with my pace, but I did great on this run!
April 12th - My Birthday, Woo Hoo! Miami Super Spartan (on an additional post)
April 22nd - I ran a treadmill run, 2.00 miles in 19:20, with a pace of 9:40 per mile.
April 23rd - I swam for the first time in a long time! I did 700 yards in 13:25. I averaged 1:54 per 100 yards. Here is my break down:
50 yards 0:40
50 yards 0:52
50 yards 0:54
100 yards 0:55 and 0:59 (1:54)
100 yards 0:56 and 1:01 (1:57)
150 yards 0:55, 1:03, and 1:05 (3:03)
100 yards 0:57 and 1:03 (2:00)
50 yards 0:56
50 yards 0:55
April 24th - I did a campus run outside, and man it is hot! it was only 81 degrees, but it felt like 90! I ran 2.5 miles in 23:41, which is a pace of 9:31 per mile! I'm getting better :) You can view my route here.
I think I am just about caught up on my posts for my workouts! I will do a better job not lagging in the posting category! Here's to the next workout! Until then...
April
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