Well, it has been a few days since I wrote! I actually did a workout on April 11th after work. I completely let it slip to blog the workout because as soon as I got done I was a judge for our talent show on campus, then the next day was my birthday and I only worked for half a day so I was completely busy until I left and went straight to my daughter's doctor appointment. Then it was out for the evening celebrating my birthday :) Friday I took off to clean the house for my daughter's 2nd birthday, which was Saturday! Saturday...well from 7:10am until 1:34am I was in party mode! Sunday I had to get everything together for my love and take him to the airport because he left for work today. We spent 4 hours driving to the airport and then home and then it was time for dinner, a bath and bedtime! I am spent! What is terrible is that I have not done one single workout since last Wednesday when I ran, which is also the date for this blog!
I stayed on campus to run since I had to judge the talent show there anyway. I ran 3.2 miles in 29:48, which gave me a pace of 9 minutes/mile and a speed of 6.44 miles/hour! I was blown away! The last time I ran the campus route of 3 miles I did it 37 seconds faster than this 3.2 miles so I am definitely getting faster! Each day I did not workout I had complete intentions to do something...anything! Life can definitely "get in the way" as we like to think of it, but it is all about time management. However, our bodies need rest days and sometimes it is ok to take more than one in a row. I did not mean to take 4 days off...but Sunday isn't over yet! :) Also, I did trim the hedges for an hour on Friday, so that should count for something! My arms are sore!!
Remember, even though life can seem extremely busy sometimes, we need to stop and take a deep breath and focus. Think about time management and how to achieve all of your goals simultaneously! I look forward to a run tomorrow! Here's to the next workout!
April :)
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