Day 5 Week 4 of the February 30 Day Challenge

FIT TEST!! Wow, I cannot believe I am done with another 2 weeks! I have been body rockin' for 8 weeks now and I have seen Tremendous improvements in my physique. :) So, here is my workout for the end of the February Challenge. I am super proud of myself! I also have my after pictures below...I hope you can see as much of an improvement as I can!

Workout: Fit Test 9 minutes
#1 Squat Jumps [36]
#2 Push Ups [29]
#3 Burpees [19]
#4 High Knees [170]
#5 Switch Lunges [52]
#6 Tuck Jumps [31]
#7 Tricep Dips [35]
#8 Straight Abs [23]
#9 Side Leap using ball [50]

I feel like having already done a workout helped me to get better scores today. I felt great but was so tired when I got done! I have my after pictures below for you to see, once again, my progress! So, here they are...

I am very proud of myself! I have pre-baby clothes from 2 years and 9 months ago that no longer fit because they are too big!! Now, I am 2 years post baby and in better shape than before. I am not quite to where I was at 18, but then again...I'm not quite 18 either! I hope I have inspired you to do better and get to rockin'! Good luck to you all and keep persevering! I will be decreasing my body rock workouts each week, but not my posts. I will be swimming, biking, and running too! Here's to the next workout!! Until then...

April **My other word for today is Amazed!**