I got to run with a friend today :) It was different and nice to have the company! It was also so very HOT! We had to walk 3 times to get water and air...but over all it wasn't a terrible run. We did 3.02 miles around campus in 31:08, which gave me an average pace of 10:19 per mile. You can view our route here. I think I may have started out too fast, but in the end I think I finished a little slow! I am glad I ran today though. I didn't want to workout, but knew I needed to.
It is very hard to get discouraged when you may hit a plateau on weight and inches lost, trust me...I'm there, but don't let it get you down! Keep pushing through and know that what you do today will take effect later. So, keep it up all the time and you will continue to see results!
Here's to the next workout! Until then...
April :)
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