I'm tired, I don't want to, maybe I can do it tomorrow, I don't feel well, I can't breathe out of my nose...these are just a few EXCUSES I told myself Thursday because I did not want to run at lunch. Why did I feel it necessary to make excuses instead of just getting up and doing what needed to be done? I really don't have an answer to this question. However, I do know that after talking for a few minutes with a colleague (and after wasting about 10 minutes complaining) I decided I needed to run. I got in the Payne Center, got dressed and got going and put in a very hard 2.5 miles on the treadmill. The worst part of it all...had I not complained for those few minutes I would have had time to run the 3 miles I needed to run!! I had a good run of 2.5 miles in 24:14, but only because I was trying to beat the clock to get that much in!
What I am ultimately tired of is my complaining! I am making myself irritated by it! Haha Remember that when you make a commitment you have to stick to it. Fitness does not just happen on its own, you have to work at it. I am continuously reminded of that everyday and I also remember that I got as far as I did because I did not give up! :)
Here is to the next workout! Until then...
April
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