After having the best run in a long time, I decided to run the same route as yesterday. I woke up a bit later today and found that my GPS didn't want to work at all. Well, after the trouble with the GPS yesterday, I went ahead and mapped the area and knew where my 3 mile mark was located. My run today was slightly lethargic to say the least. I ran 3.1 miles in 31:46, which gave me an average of 10:15 min/mi. Average to say the least for me...but at least I ran it! The route was close to the same as yesterday and you can view it here. The key to a great workout for me is to keep moving. Sometimes it is better to do something brand new; run a new route, try a new ab routine, walk down a different path than normal. I have to stay mobile and continue to do something everyday, changing up my routine occasionally, or I get stuck in a rut. Even though I did not have as good of a run as I did yesterday, I still ran great and did it on vacation! :) Here's to the next workout. Until then...
April
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