Today was quite the challenge. Not because the workout was too hard, but because we had our first Mardi Gras parade here in Hattiesburg and Scott, Khloe and I went. We had a great time, especially Khloe! She was dancing, moving her arms, and yelling beads! This put us getting home at 7:30pm and by the time I got Khloe dinner and ready to workout it was 8:15. I was tired! But, I made myself do it anyway and it was a good workout. I do have to say I did not do any extra today and I am kind of mad at myself for it, but I did the workout that was intended for today and I did it as hard as I could. So, I am happy that I did something rather than nothing. Here are my scores for Lisa's workout :)
Workout: 12 minutes with 50 second sequences and 10 seconds between sequences
Do this set of 4 exercises 3 times
#1 Press up burpee + plyometric jump or (squat/tuck jump) [10, 9, 10]
**I did the squat/tuck jumps
#2 Star single toe touch abs [21, 26, 26]
#3 Sit squat & jump using the pink sand bag [20, 25, 25]
#4 Ugi ball mountain climbers x 10 + ugi ball toe touches x 10 [5, 6, 5.5]
**I did not have the ugi ball so I used a chair
Today's workout was different, but challenging. I loved the star single toe touch abs! They were awesome! I am very tired, but again I am glad that I am sticking to my goal :) What goals do you have? I would love to hear about your progress! Comment below and let me know how you are doing! Here's to Day 5 Week 2! Until tomorrow...
April **My word for today is Achieve**
April, even though I'm a week behind you, seeing your posts each day keeps me motivated. Thank you! Knowing you are doing these too helps encourage me to keep going even when I'm tired or don't feel like doing them.
ReplyDelete-cassie